Dr. Praveen Pushkar

The problem of childlessness has by tradition been women's. When her partner can't conceive naturally, men are equally liable. After one year of normal, unprotected sex, a couple is said to be infertile if they can't conceive. Men cause one in three cases of infertility Men can face the most complex challenge of infertility when they are diagnosed. There's a mental health problem going on. Men struggling with infertility can benefit from the best sexologist in India . This blog discusses male infertility, sperm formation, causes of infertility, symptoms, and treatment. Let's begin. How do sperm form? A sperm is produced in the testicles (the oval organs inside the scrotum). An epididymis lies on top of each testicle, where sperms are stored once formed. A gland along the way produces semen, which nourishes sperm. Through the penis, men release around 150 million sperm during ejaculation. Testosterone, hormones, and the functioning of the nervous system are all deter

It does not matter how long you have been trying to conceive or how recently you started. Your primary fear might be how to boost sperm count and make sperm stronger for pregnancy. There are often snags treating fertility issues involving the female reproductive system. In some cases, persons with male infertility can overcome their issues by altering their lifestyle and health habits. Here are some ways to improve the health of your sperm and increase male fertility. Top Tips From Doctors To Boost Men Fertility Eat folic acid-rich food Sperms from men who do not get enough folic acid are more likely to have uneven chromosomes. Studies show that abnormal sperm may cause miscarriage or congenital disabilities if they fertilize an egg. You can stop these abnormal chromosomes by eating foods like: Leafy green vegetables Whole grains Citrus fruits Folate-enriched cereals Stress reduction When the body is upset, it becomes less nervous about reproducing and more concerned with surviving. Ta